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TESTIMONIALS
My Clients'Â Experiences
I did online therapy with Torden CBT in June and found out I was experiencing OCD. I am quite an awkward person and had never had therapy before, however Sarah made me feel very at ease and helped me understand what was happening for me, why I was having intrusive thoughts and how to face my problems head on. I feel like I can now breath and I can’t explain how grateful for that I am.
I just wanted to say thank you for everything you've done for me and helped me get through over the past few months. I appreciate it more than I can explain! You've helped me get through each day when it's been the last thing I want to do and I can't be more thankful for that.
Thank you, I felt like you understood and knew me straight away. The things you’ve showed me are helping me everyday in many situations and with managing many feelings.
Being honest I wasn’t sure if therapy could help me or not and thought I may always have to live this way but the things I have learnt about how my mind works has shown me how CBT can make things easier.
You've seen me at some of my lowest points as well as some of my highest and have remained so lovely through everything. I've trusted you with my life and I'm glad I did because you've helped me get to where I am today. Stay stubborn!!!
Sarah at Torden CBTÂ has shown me where my anxiety was coming from and what was keeping it going, giving me the tools to face into it rather that be afraid of it. I now know when my body is reacting physically to worry why this is and why it is not a danger to me. I even went on my first plane journey in 10 years!
Thank you for helping us to remember the rainbow (and daleks)
The flexibility of the appointment times were very convenient after and i was given times which best suited me and my schedule. I also felt like I could be open without feeling judged - this opening up was also not rushed at all happened at my own pace which was very nice
I enjoyed the sessions as though they were often about serious topics, IÂ felt like IÂ could enjoy myself and not feel suffocated.
Testimonials: Testimonials
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